Sound Bath

Sarah's Star supports people affected by incurable illnesses, including their families, friends and health professionals. We provide holistic therapies and educational resources to help people feel listened to, positive and purposeful as part of a supportive community.

30th January 11.15am-12.15pm

Adults only session

A therapeutic Sound Bath intentionally uses sound to achieve a sense of restorative rest in the mind and body. The ultimate aim is to calm the active brain state and relax into a more pleasant state of consciousness and thus boost the body's natural healing abilities. There is no effort required. There is some time devoted to breath work intention setting and a guided meditation and then you will be taken on a sound journey.

Email: [email protected]

Host or Publisher Sarah's Star