Sound Bath: Connect to Your Inner Peace | Phoenix

Name: Sound Bath: Connect to Your Inner Peace | Phoenix
Start: 2024-10-13T13:00:00-07:00
End: 2024-10-13T14:15:00-07:00
Location: Urban Yoga

Schedule

Sun Oct 13 2024 at 01:00 pm to 02:15 pm

UTC-07:00

Location

Urban Yoga | Phoenix, AZ

Step into a world of tranquility and reconnect with the peaceful core within. In this 75-minute immersive experience, Eryn will guide you on a transformative journey to discover your inner calm, helping you release stress and find stillness through the healing power of sound and meditation.
The session begins with a gentle 10-minute guided meditation to ground you and open your heart to peace, preparing you to fully receive the soothing, restorative sounds that follow. For the next 60 minutes, you’ll be bathed in harmonious frequencies from crystal singing bowls, chimes, and other healing instruments, each one carefully chosen to promote relaxation and inner serenity.
This is more than just a sound bath—it’s your chance to disconnect from the noise of the world and reconnect with yourself. Whether you’re looking to reduce stress, calm your mind, or simply embrace a moment of peace, this experience will leave you feeling refreshed, centered, and deeply at ease.
What to Expect:
+ A Journey to Stillness: Let waves of healing sound gently wash over you, guiding you to a state of deep inner peace.
+ Guided Meditation: Begin with a soothing meditation to help you release distractions and enter a calm, peaceful state.
+ Inner Peace Activation: Align with your natural state of tranquility, easing tension and finding emotional balance.
+ Set Your Intention: Empower your experience by setting a personal intention to connect with your inner peace.
Why Attend?
+ Rediscover Calm: Take time for yourself to reconnect with the peaceful, centered part of you that often gets lost in the busyness of life.
+ Melt Away Stress: Feel tension dissolve as the sound waves work their magic, leaving you in a state of complete relaxation.
+ Emotional Harmony: Achieve balance and clarity, allowing you to navigate life’s challenges with more ease and grace.
+ Sleep Like a Dream: Enjoy a deeper, more restful sleep after being lulled into a peaceful, relaxed state.
No previous experience is needed—just come as you are, open to receiving the calming, healing vibrations.
What to Bring:
For your comfort, please bring a pillow, bolster, or anything that will enhance your experience. Eye masks, yoga mats, and blankets are provided to help you fully relax.