Sound bath celebrating Spring Equinox

Just as the sun makes its way back to our Northern Hemisphere, awakening in the earth what was sleeping and dormant in the winter, we will celebrate what awakens in us this Spring Equinox. This is a special time to assess what needs to be let go of and what needs to be nurtured to plant new ideas, cultivate new habits, and blossom into our best, authentic selves.

This immersive and harmonious sound bath will envelop you in sound waves and vibrations guiding you to release what no longer serves you, making space for renewal, regrowth, and new beginnings.

• The gong can help loosen emotion, self-limiting beliefs, stress, and tension your body is holding onto.
• The swinging meditation chime can help create a deeper meditative state that aids in quieting your mind, promoting relaxation, and creating a state of inner peace.
• The singing crystal bowls are tuned to 432hz, creating resonant vibrations that can help bring a sense of balance, deep relaxation, and quieting of the mind offering self-reflection and focus.
• The crystal harp can help balance your energy, support relaxation, helping cleanse your auric field, leaving you refreshed, and peaceful.
• The ocarina drone flute can help reduce anxiety, lead us to harmony with nature and ourselves, and promote meditative and contemplative states.

This sound bath aims to be a journey of self-discovery, offering you the opportunity to set intentions for the new season ahead, nurturing within yourself what you need for a fresh start.

I encourage you to bring anything that will aid in your comfort. Think of creating yourself a cozy nest to lay in, soft and comfortable. Padded mat, camping mattress, blankets, pillow, water, journal, etc.

Host or Publisher Gabrielle Urbani