Sound Bath Benefit

Experience the restorative power of a sonic sound bath with hand selected artisan gongs and harmonizing singing bowls with Kristi for a Mystic Heart

• Quiet the mind, drop into heart energy
• Experience full-body relaxation and healing states
• Soothe anxiety, tension and decrease stress
• Feel a deeper interconnection of mind, body, heart and spirit
• J ourney inward, connect, ground and refresh

For your maximum comfort create your own "nest to rest"

• Please b ring a yoga mat & plenty of floor padding
• Small pillow for your head
• A cozy blanket
• Optional: a rolled towel or yoga bolster for under your knees
• Suggested: an eye pillow or cloth to cover your eyes
• Wear something cozy & comfortable

• Open doors 20 minutes prior
• Seated, chair or reclined meditation is welcome
• This event is non-refundable and non-transferable

Sound immersion hosted by: Kristi Moseley of Mystic Heart

• M ysticHeartBeats.com
• @ MysticHeartBeats
• Mystic Heart newsletter sign-up

Recommended: plan for a quiet evening and spaciouness after the Sound Bath. Allow the cultivation of vibration and transformation to continue to circulate within. Strongly suggested: unplugging from technology and screens for the remainder of the evening. Commune and engage with natural elements: moonlight, water's edge, fire/candlelight or natural landscapes.

Proceeds from this event benefit Whatcom Million Trees Project (non-profit)

Note: Pre-sale tickets $35. Door tickets $40. Additional donations accepted at the door.

F or additional dates, private events, staff sound baths, restorative yoga, breath practices and Sound Bath Meditation Journey offerings from Kristi visit MysticHeartBeats.com

Host or Publisher Mystic Heart Sound Meditation