Sound Bath at VandB

An evening of rest and resonance at VandB Northampton. 

Join us for an evening designed to soothe the senses and spark the soul. We’ll begin with gentle, story-led relaxation — a cozy tale for grown-ups that invites you to slow down.

Then sink into a sound bath with crystal singing bowls, where vibration and tone guide you into deep rest. Each sound wave supports stillness and self-connection — a moment to listen inward, dream, and release.

We’ll close with a quiet drink of your choice from the bar and time to linger, chat, or simply enjoy the afterglow.

• Arrival 
• Soft storytelling meditation
• Crystal bowl sound bath
• Drink of your choice from the bar

Please bring a yoga mat, blanket, and anything that helps you feel cozy.

Sound baths are safe for most people, but please note:

• This session includes sustained sound and vibration, which may not be suitable for those with sound sensitivity, epilepsy, or a pacemaker/hearing implant.
• If you are pregnant (especially in the first trimester), consult your healthcare provider before attending.
• Alcohol will be served after the sound bath portion only — we ask that you arrive sober to fully enjoy the experience.
• Please inform Rin(@teaandtoastyoga) if you have any health conditions that could be affected by sound therapy.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher V and B Northampton