Sound Bath at The Nest

Sound Healing Journey ~ Bi-weekly Session, Sundays @ 6pm

Join us for a relaxing sound experience at The Nest: A Healing Space at Ash & Willow in Park Ridge, IL.

Experience a transformative 60-minute sound healing session that restores balance and rejuvenates your mind and body. Immerse yourself in soothing soundscapes with singing bowls and chimes, promoting deep relaxation and emotional well-being. Join us for a journey of healing and self-discovery through sound.

What is sound healing? // Sound healing is a therapeutic practice that uses sound vibrations - such as gongs, tuning forks & singing bowls - to promote physical, emotional & spiritual well-being.

The Benefits // The frequencies produced by these instruments can help restore balance in the body’s energy system, reduce stress, enhance relaxation and improve mental clarity.

Additional benefits include:

• emotional release support
• improved sleep
• boosted immune function
• reduced pain by facilitating a deep state of relaxation

Mats & props will be available however, you are welcome to bring your own.

The Nest at Ash & Willow Eco Salon

610 Devon Ave, Park Ridge, IL, USA

About the Instructor: Rebecca Anne Geraci

Rebecca is an empathetic, free-spirited teacher and creator with a focus on the heart & emotional wellness. She grew up doing yoga with her mom & sister which blossomed into a deep passion for the practice. 11 years into her personal practice she decided it was time to combine her love of yoga and helping others.

Rebecca earned her 200hr Hatha & Vinyasa certification at Vida Asana Yoga School in Costa Rica in May 2021. She is also certified in Yin Yoga & is Reiki 1 & 2 attuned. She is currently working on her 300hr certification.

Rebecca understands & believes that yoga goes beyond the mat and seeks to instill this knowledge in her students. Her classes intentionally weave the Yamas & Niyamas (yogic principles), Chakras, sound healing and essential oil therapy. Rebecca’s offerings are gentle & intuitively guided.

In addition to yoga, she loves serving her community with healing modalities like Lovetuner breathwork, meditation and cacao ceremonies. Wellness coordination comes natural to her and she has translated that talent into creating and hosting yoga retreats all over the world.

Rebecca also owns a sustainable clothing brand specializing in one of a kind, plant based garments called Ragtribe. She designs, cuts and sews each piece in house and is expanding to small batch production made in Los Angeles & India.

Her ultimate goal is to shed light on the power we each have inside of us to heal ourselves and propel our lives forward.

Be brave & gentle.

Om gam ganapataye namaha

Host or Publisher Ragtribe