Sound Bath at the Gardens

Name: Sound Bath at the Gardens
Start: 2025-09-10T19:00:00-05:00
End: 2025-09-10T20:00:00-05:00
Location: 1407 University Blvd, Ames, IA, United States, Iowa 50011

Schedule

Wed Sep 10 2025 at 07:00 pm to 08:00 pm

UTC-05:00

Location

1407 University Blvd, Ames, IA, United States, Iowa 50011 | Ames, IA

Relax and breathe to the soothing sounds of gentle instruments.
A Sound Bath is a deeply immersive and meditative experience that uses sound to promote relaxation, reduce stress, and improve overall wellbeing.
During a sound bath, participants lay down in a comfortable position on a yoga mat or blanket while a facilitator plays various instruments such as crystal quartz bowls, gongs, chimes, and other instruments. The sounds from these instruments create a sense of harmony and alignment in the body, mind, and spirit.