Sound Bath at Hinckston Run Farm

Join us for a 60-minute Sound Bath is the perfect end of week retreat. This class offers a blend of restorative yoga poses, guided meditation, and the soothing sounds of a sound bath. What makes this event truly exceptional is the collaboration of multiple sound healers, including Liz of Vibrant Zen, and the talented Carissa, who will contribute her expertise to create a profoundly immersive and healing atmosphere.
Attire: There are no strenuous yoga poses during this session, so please dress comfortably. We recommend wearing warm clothing as your body temperature might drop a few degrees in stillness. The barn is fully heated and enclosed.
Please arrive at least 15-30 minutes early to ensure you have time to get settled in and comfortable.
Please bring:
• Yoga mat
• Pillow/Squishmallows
• Blanket
• Water bottle
• Eye mask or small towel to cover your eyes (optional for a deeper meditation experience)
Event dates:
Friday, April 11th from 6:30 to 7:30
Saturday, April 12th from 10:30am to 11:30am
Early Bird: $25 (on sale through March 11th)
General Admission: $30 (on sale from March 11th through April 10th)
Door Price: $40 (on sale from April 10th through April 12th)
Both Events: $45
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Directions to Hinckston Run Farm
https://www.hinckstonrunfarm.com/directions
From Johnstown or Richland area:

• Take Route 56 Bypass past the city of Johnstown to Broad St
• Turn Right onto 4th Avenue, Go across bridge to Stop sign.
• Make a Left at the Stop sign
• Make a Right onto Benshoff Hill Road
• Stay on Benshoff Hill Road to the SECOND Waterfall Drive entrance (~4.5 miles)
• Make a Right onto Waterfall Drive, follow for 0.9 miles
• Make a Left into Hinckston Run Farm
  From Ebensburg, South Fork, Summerhill areas:

• Take Route 219 North to Route 22 West
• Make a Left onto Mile Hill Road
• Follow Mile Hill Road to Stop Sign
• Go Straight (this road now becomes Benshoff Hill Road) Follow this road for ~2.5 miles
• Make a Left onto Waterfall Drive, follow for 0.9 miles
• Make a Left into Hinckston Run Farm
  From Pittsburgh:

• Take Route 22 East towards Ebensburg
• Make a Right onto Mile Hill Road
• Follow Mile Hill Road to Stop sign
• Go Straight (this road now becomes Benshoff Hill Road) Follow this road for ~2.5 miles
• Make a Left onto Waterfall Drive, follow for 0.9 miles
• Make a Left into Hinckston Run Farm

Host or Publisher Vibrant Zen