Sound Bath & Reiki with a Ho'oponopono Ceremony

Schedule

Sun, 01 Mar, 2026 at 05:00 pm

UTC-06:00

Location

Rise & Shine Wellness | Spring Grove, IL

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Join us for a gentle and restorative evening designed to help you release emotional weight, soften the nervous system, and return to a place of inner peace.
This experience weaves together Sound Healing, Reiki, and a Ho’oponopono forgiveness ceremony—creating space to let go, reset, and reconnect with yourself on a deeper level.
Sound Bath with Amanda – Heart Centered Guidance
Amanda will guide you through an immersive sound journey using crystal singing bowls and other sound healing instruments. The soothing frequencies and vibrations help quiet the mind, relax the body, and support emotional and energetic release—often leading to deep rest, clarity, and a renewed sense of balance.
Reiki with Norah – Inanna M.B.S.
Norah offers Reiki energy throughout the session, gently clearing and harmonizing your energy field. Reiki supports stress reduction, emotional healing, chakra balance, and overall well-being by encouraging your body’s natural ability to restore itself.
Ho’oponopono Ceremony
Ho’oponopono is a traditional Hawaiian practice of forgiveness and reconciliation. Through simple, intentional phrases, we release stored emotions, old patterns, and energetic cords tied to people or experiences—inviting peace, compassion, and inner freedom. This ceremony is deeply grounding and beautifully complements the sound and Reiki healing.
What you may experience:
• Deep relaxation and nervous system reset
• Emotional release and energetic clearing
• A sense of peace, clarity, and lightness
• Restful sleep and gentle after-effects of calm
• Reconnection with your heart and higher self
Come as you are. Leave feeling lighter, calmer, and more aligned.
Tea will be available afterwards during the discussion. If you rather have your own comfort items like a blanket, pillow, and/or yoga mat feel free to bring them. Otherwise, we have zero-gravity chairs, yoga mats and blankets for you to use as well.
Reach out to Amanda, with Heart Centered Guidance to pay via Zelle, otherwise reserve your spot through Rise and Shine Wellness!
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Where is it happening?

Rise & Shine Wellness, 1928 Main St Rd, Spring Grove, IL 60081-8813, United States

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Sound Bath & Reiki with a Ho'oponopono Ceremony
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