Sound Bath & Painting Experience in Long Beach - Nurture & Rise

Join us for Nurture & Rise, an intimate outdoor gathering where sound, tea, and creative expression come together to nourish your mind, body, and spirit.

We’ll begin with a soothing sound bath to calm the nervous system and step into a state of deep relaxation. As we surrender to the present moment, you'll be invited to connect more deeply with yourself and release what you are ready to let go of, making more space for peace and serenity.

From this softened space, we will transition into an intuitive painting experience where you will be guided to express what you are nurturing in your life to support your rising.

This is not a step-by-step art session; however, you will be guided through your unique, creative process to express your most authentic self on canvas. No need to be an expert painter, this is a beginner-friendly paint session!

🌸 A Gentle Mother’s Day Offering

In the spirit of Mother’s Day, this gathering is an invitation to honor nurturing energy in all its forms. Whether you come with your mom, a loved one, a friend, or choose to gift yourself this time, this is a space to slow down, be held, and feel connected!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Thalia Mesa