Sound Bath & Meditation
Schedule
Sun Sep 22 2024 at 06:30 pm
UTC-04:00Location
231 North Main Street, Forked River, NJ | Forked River, NJ
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Join Cristin for a Guided Meditation and Sound Bath, where the calming power of meditation meets the healing vibrations of sound. This workshop is designed to lead you on a journey inward, helping you release stress, find clarity, and reconnect with your inner peace.The experience begins with a gentle guided meditation, where you’ll be led through mindful breathing exercises and visualizations, encouraging you to let go of the outside world and tune into your body’s natural rhythm. As you sink deeper into relaxation, the serene sounds of crystal singing bowls, drums, and other resonant instruments will envelop the space.
The sound bath creates a symphony of harmonious frequencies that wash over you, easing tension, balancing energy, and deepening your meditative state. The combination of guided meditation and sound healing offers a holistic experience that nurtures both mind and spirit, leaving you feeling refreshed, centered, and profoundly at peace.
Whether you’re new to meditation or a seasoned practitioner, this workshop provides a supportive environment to deepen your practice and explore the transformative effects of sound. Join us for an evening of stillness, sound, and self-discovery.
Energetic Exchange of $25
Register through MINDBODY.
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Where is it happening?
231 North Main Street, Forked River, NJ, United StatesEvent Location & Nearby Stays:
