Sound Bath & Guided Relaxation
Schedule
Wed May 13 2026 at 04:00 pm to 05:00 pm
UTC-04:00Location
Columbia Museum of Art | Columbia, SC
Advertisement
Enjoy an hour of tranquility with Juliet Hewitt, E-RYT 500 and certified integral sound practitioner. This class begins with Yoga Nidra, a form of guided relaxation to help the process of diving deeper inward, then moves to the full-body listening experience of a sound bath with crystal and metal singing bowls, a gong, and chimes. Benefits of sound baths include stress reduction, decreased anxiety, and increased mental clarity.Participants should wear comfortable clothing and bring a blanket or other support for their necks. Mats provided, but participants are welcome to bring their own. Ages 15 and up. No unaccompanied minors.
$20 / $16 for members. Priority registration for members only through Wednesday, March 11.
Can we assist you with accommodations for accessibility during your visit? Please let us know at 803-799-2810 or [email protected].
Advertisement
Where is it happening?
Columbia Museum of Art, 1515 Main St, Columbia, SC 29201-2807, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
