Sound Bath & Guided Meditation
Schedule
Sat Feb 21 2026 at 09:00 am to 10:00 am
UTC-06:00Location
3009 N Southport Ave | Chicago, IL
About this Event
Where?
Three Avenues Bookshop
3009 N Southport Avenue
Chicago, IL 60657
When?
Saturday morning 9-10 am on February 21st!
Event Details
Join us for a morning at Three Avenues Bookshop, where neighbor Zack Frank will lead us in a sound bath + guided meditation. (You may know Zack as our open mic host!)
Relax, restore, and come home to yourself.
Our morning will begin with a guided Zen-style meditation to release tension, open our hearts, and establish a supportive container. We’ll then proceed into a relaxing sound bath, allowing ourselves to be enveloped in a mesh of dancing frequencies emanating from crystal singing bowls, a practice which serves to guide our inner systems into resonant harmony with ourselves and others. Finally, we will conclude with a gentle transition back into our daily lives with tea, social connection, and tender reverberations we’ll take with us into our day.
The event is BYOMat / towel / pillow / blanket / sleeping pad. Please bring your own equipment for setting yourself up to be comfortable laying on the concrete floor.
After the sound bath and guided meditation, the group will enjoy hot tea together. Tea will be provided by Three Avenues Bookshop.
Agenda
🕑: 09:00 AM - 09:15 AM
Settle In
🕑: 09:15 AM - 09:45 AM
Sound Bath + Guided Meditation
🕑: 09:45 AM - 10:00 AM
Tea Time
Where is it happening?
3009 N Southport Ave, 3009 North Southport Avenue, Chicago, United StatesEvent Location & Nearby Stays:
USD 0.00
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