Sound Bath and Relaxation Event

Date: Tuesday 18th August 2026

Time: 7:30 PM – 8:30 PM

Location: HR4 Studio, Lake House Art Centre. 37 Fred Thomas Drive, Takapuna

Step into a nourishing evening of sound and energy healing designed to soothe your nervous system and restore your inner balance.

You'll be gently guided into relaxation with a heart-centred meditation, followed by a deeply restorative sound bath using perfect pitch crystal singing bowls tuned to 432Hz, koshi chimes tuned to the four elements, and the subtle flow of Reiki energy healing.

As the crystal tones clear and harmonise your energy centres, Reiki works on a deep, intuitive level—supporting emotional release, nervous system regulation, and energetic alignment. Reiki is omniscient (all knowing) and will work on your own individual needs at the time. The delicate sounds of Koshi chimes connect you to the elements of Earth, Air, Fire, and Water, helping you return to your natural rhythm and sense of wholeness.

Simply come as your beautiful self and enjoy the treat of receiving, just for you!

Please arrive on time and bring whatever you need to be comfortable for example a mat and blankets, pillow and eye mask and water.

Join Barb and Elisabeth — sound healer, Reiki practitioner/teacher, and certified EFT practitioners.

Together, these powerful modalities work to:

• Dissolve stress, emotional tension, and create inner peace

• Restore and harmonise your energy and energy centres

• Activate deep healing

The Reiki-Infused Sound Bath will include:

• Focused breathwork
• Crystal singing bowls
• Reiki energy healing
• Koshi chimes and rain sticks
• Guided meditation

What to bring:

• Yoga mat and or blanket

• Pillow or bolster for comfort

• Eye mask (optional)

• Water bottle

• An open heart and intention for healing or relaxation