Sound Bath and Mini Brain Lectures

Name: Sound Bath and Mini Brain Lectures
Start: 2026-01-07T17:30:00-06:00
End: 2026-01-07T18:30:00-06:00
Location: 200 Municipal Dr, Hoover, AL, United States, Alabama 35216

Schedule

Wed Jan 07 2026 at 05:30 pm to 06:30 pm

UTC-06:00

Location

200 Municipal Dr, Hoover, AL, United States, Alabama 35216 | Hoover, AL

Registration Required
Dr. Lindsey Smith, UAB-trained neuroscientist, will provide insights & tools to boost your resilience and spark serious self-improvement. Research shows that sound waves and the nervous system work together. Singing bowls, rooted in ancient traditions, have shown to help with relaxation, reduce stress hormones and heart rate. What It Is: a guided, live sound bath to help your brain and body relax; a chance to learn simple science behind sound and calm; and a welcoming space — no experience needed.

Where is it happening?

200 Municipal Dr, Hoover, AL, United States, Alabama 35216

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Sound Bath and Mini Brain Lectures

Schedule

Location

Where is it happening?

Host or Publisher Hoover Public Library, Hoover, Alabama

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