Sound Bath and Journaling

Give yourself two slow hours outdoors this Sunday morning.

The Sound Bath + Journaling Circle is a small, intimate gathering in Mountain View Park in Burbank, for anyone who wants to pause, reflect, and connect. We’ll start with a sound bath under the trees to help you settle in. Then we’ll take time to journal with gentle prompts, and close in circle with space to share what came up. Sharing is always optional, and listening counts too.

Seats are limited to 10 so that everyone has room to be heard.

What to expect

• 10:00 Arrive, settle in, and say a quick hello
• 10:25 Sound bath
• 11:05 Journaling and reflection
• 11:30 Circle sharing
• 11:55 Closing

What to bring

• A yoga mat or something comfortable to lie on
• A blanket, plus a pillow if you’d like one
• A journal and a pen
• Water, sunscreen, and a light layer for the cool morning air

Good to know

• No experience with sound baths or journaling is needed.
• We’ll meet at [Park Name]. The exact spot within the park will be emailed to ticket holders a few days before the event.
• Please arrive a few minutes early so we can begin on time at 10 AM.
• If rain is in the forecast, I’ll email you about rescheduling or a refund.