Sound Bath: A Journey into Deep Relaxation
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Immerse yourself in an hour of soothing sound and vibration designed to calm the mind, restore balance, and promote deep relaxation. In this restorative sound bath experience, you’ll be guided into stillness as layers of sound wash over you—created through crystal singing bowls, chimes, drums, gongs, and other vibrational instruments.
The session begins with gentle breathwork and grounding to help settle your body and mind. As you relax into a comfortable resting position, the sound frequencies guide you into a meditative state where tension melts away, the nervous system resets, and inner harmony is restored.
Sound baths can support better sleep, stress reduction, and emotional release—offering a deeply nourishing experience for body, mind, and spirit. No experience is necessary; come as you are and allow yourself to receive.
Space is limited - please reserve in advance!
The session begins with gentle breathwork and grounding to help settle your body and mind. As you relax into a comfortable resting position, the sound frequencies guide you into a meditative state where tension melts away, the nervous system resets, and inner harmony is restored.
Sound baths can support better sleep, stress reduction, and emotional release—offering a deeply nourishing experience for body, mind, and spirit. No experience is necessary; come as you are and allow yourself to receive.
Space is limited - please reserve in advance!
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Where is it happening?
The Mantra Room CT, 661 Windham Road,Windham,CT,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSleeping Bear Restorative
