Sound Asleep: Yoga Nidra + Sound Journey with Jessica Munn and Emily Hunt
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Settle into a deeply restorative experience that blends movement, meditation, and healing sound. We'll begin with a slow, gentle yoga practice, guided at a accessible pace to warm the body and prepare for a meditative state in Yoga Nidra.
Yoga Nidra is a meditative form of yoga designed to guide the participant into the dreamy space between wakefulness and sleep. The experience will culminate in a 30 minute immersive sound bath using crystal singing bowls and various instruments. Practitioners will leave feeling deeply rested and blissful.
$35/ per participant
Link in bio to book!
Yoga Nidra is a meditative form of yoga designed to guide the participant into the dreamy space between wakefulness and sleep. The experience will culminate in a 30 minute immersive sound bath using crystal singing bowls and various instruments. Practitioners will leave feeling deeply rested and blissful.
$35/ per participant
Link in bio to book!
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Where is it happening?
204 Rome St., Carrollton, GA, United States, Georgia 30117
Event Location & Nearby Stays:
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Host or PublisherRed Rock Yoga
