Sound & Restore
Schedule
Sun Jun 28 2026 at 07:00 pm to 08:30 pm
UTC+01:00Location
12 Belmont Parade, Green Lane, Chislehurst, Chislehurst | Chislehurst, EN
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Monika and Jayne team up for this blissful workshop combining Restorative Yoga and Sound together perfectly 🫶🏼Sunday 28th June
7pm-8.30pm
£30
✨ Deep Rest & Sound Immersion Workshop with Jayne & Monika
A sanctuary for stillness, healing, and coming home to yourself.
This workshop is for anyone seeking the ultimate experience in deep rest, relaxation, and nervous system reset.
Through the gentle practice of Restorative Yoga, Jayne will lovingly guide you into supportive poses designed to calm the body and quiet the mind. Each posture invites you to let go—of tension, of swirling emotions, of the constant pull of thought—and simply be. As the body softens into stillness, a deeper awareness begins to arise, returning you to the only moment that truly matters: this one.
Stillness creates awareness. Awareness brings us home. And in that space, we can breathe again.
As you settle into this restful state, you’ll be immersed in the healing vibrations of sound therapy with Monika. The soothing resonance of gongs, sound bowls, and other sacred instruments will gently wash over you, dissolving any lingering tension and helping to release what no longer serves.
This is the perfect way to end your week:
Grounded. Rested. Renewed.
All are welcome. No experience needed—just come as you are.
Allow yourself this time to soften, restore, and reconnect with the peace that lives within you.
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Where is it happening?
12 Belmont Parade, Green Lane, Chislehurst, Chislehurst, United KingdomEvent Location & Nearby Stays:
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