Sound and Soul Yoga
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✨ Sound & Soul Yoga ✨
A gentle yoga practice for your body. A sound bath for your soul.
Life asks so much of us. Between work, family, responsibilities, and the constant noise of everyday life, we rarely give ourselves permission to simply slow down.
Sound & Soul Yoga is your invitation to do just that.
Join me for a nourishing hour of gentle movement, mindful breath, Reiki-infused sound healing, and deep rest. Together we'll release tension held in the body, calm the nervous system, and create space to reconnect with ourselves.
Whether you're brand new to yoga or have practiced for years, this class welcomes every body. Come exactly as you are.
You'll leave feeling more grounded, centered, and restored.
What to Expect
• Gentle yoga & mindful stretching
• Breathwork
• Reiki-infused crystal singing bowl sound healing
• Guided relaxation
• A welcoming, supportive community
📍 The Dragonfly Studio
📅 Begins Thursday, August 20
🕢 7:30–8:30 PM
🔄 Offered every other Thursday
Please bring:
• Yoga mat
• Water bottle
• Blanket, bolster, or eye pillow if you'd like extra comfort during relaxation.
Registration is required.
Download the Glofox app, search The Dragonfly Studio, and reserve your spot in class.
I can't wait to share this beautiful space with you.
With love,
Linzi Shriner
PLY Healing
A gentle yoga practice for your body. A sound bath for your soul.
Life asks so much of us. Between work, family, responsibilities, and the constant noise of everyday life, we rarely give ourselves permission to simply slow down.
Sound & Soul Yoga is your invitation to do just that.
Join me for a nourishing hour of gentle movement, mindful breath, Reiki-infused sound healing, and deep rest. Together we'll release tension held in the body, calm the nervous system, and create space to reconnect with ourselves.
Whether you're brand new to yoga or have practiced for years, this class welcomes every body. Come exactly as you are.
You'll leave feeling more grounded, centered, and restored.
What to Expect
• Gentle yoga & mindful stretching
• Breathwork
• Reiki-infused crystal singing bowl sound healing
• Guided relaxation
• A welcoming, supportive community
📍 The Dragonfly Studio
📅 Begins Thursday, August 20
🕢 7:30–8:30 PM
🔄 Offered every other Thursday
Please bring:
• Yoga mat
• Water bottle
• Blanket, bolster, or eye pillow if you'd like extra comfort during relaxation.
Registration is required.
Download the Glofox app, search The Dragonfly Studio, and reserve your spot in class.
I can't wait to share this beautiful space with you.
With love,
Linzi Shriner
PLY Healing
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Where is it happening?
616 E 4th St, Tonganoxie, KS 66086-9219, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPLY Healing
