Sound A Sleep - Mid Autumn. Candle Lit Sound Bath, Energy Work, Yoga Nidra Meditation
Schedule
Fri Oct 25 2024 at 07:15 pm to 09:00 pm
UTC+01:00Location
The Little Clacton Village Hall | Clacton-on-sea, EN
Advertisement
Welcoming you another instalment of deep rest, now in the depths of Autumn. Approximately 2 hours of very gentle movement (think a stretch before bed gentle), followed by a Yoga Nidra Meditation, especially written for the season. This is followed with a Seasonal Sound Bath. In this instance to tonality will be deep and lower frequencies, to draw you down to rest in the darker months.
Interlaced within this, is specially selected Energy Work. This could be Reiki, Somatic work, Crystal Healing, Sound Cleansing, Meditation, Oracle cards to name a few methods.
Surrounding you are Seasonal Essential oils and the venue is candle lit and dressed for the Autumnal Season. At the end, seasonal sweet nibbles to help you come to from your deep slumber. Feel free to stay a just be or chat a while.
This event takes place on 25/10/24 between 7.15pm - 9pm at Little Clacton Village Hall, The Street, Little Clacton. It costs £20 pre booked and paid in advance via Bank Transfer or PayPal.
Please bring with you your mat, blanket and a couple of cushions. Dress for deep rest. Also bring a drink of choice. As discussed, sweet nibbles will be provided at the end, but if you have any specific dietary requirements then best to bring your own.
To book:
Call/Text: 07904 276 018
Email: [email protected]
Facebook DM: www.facebook.com/relaxrevive
Insta DM: @relax_revive_restore
I very much look forward to seeing you there! Lucy x
Advertisement
Where is it happening?
The Little Clacton Village Hall, 10 London Road, Clacton-on-Sea, CO16 9RW, United Kingdom,Clacton-on-SeaEvent Location & Nearby Stays:
