Soulfull Summer Series- Say Yes to You: Setting Boundaries with Confidence
Schedule
Sat Jul 13 2024 at 12:00 pm to 02:00 pm
UTC-04:00Location
EqualSpace Sharespace & Incubator | Newark, NJ
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About this Event
We are thrilled to present the "Soulful Summer Series," a month-long celebration of Minority Mental Health Awareness Month.
This series aims to create a safe and inclusive space for educational experiences, interactive activities, and opportunities for connection and healing within minority communities.
Join us for an empowering session on setting boundaries, a crucial skill for maintaining healthy relationships and personal well-being. In this interactive workshop, we’ll explore the importance of boundaries, how to recognize when they are needed, and effective ways to communicate them. We’ll engage in group discussions, role-playing activities, and practical exercises to help you confidently set and uphold your boundaries in various aspects of life. Whether you struggle with saying no, managing your time, or maintaining your personal space, this session will provide you with the tools and confidence to protect your peace and prioritize your needs.
Come learn, connect, and grow with us!
Where is it happening?
EqualSpace Sharespace & Incubator, 89 Market Street, Newark, United StatesEvent Location & Nearby Stays:
USD 0.00
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