Soulful Yin Yoga and Sound Bath

Enjoy a grounding blend go Yoga, Sound Healing, Meditation, Journaling, and Guided Reflection and Relaxation.

This will be a beautiful evening of calm, focus, and clarity, and we look forward to welcoming you.

All welcome.

This session is designed to help release physical tension, regulate stress, and bring your attention back to the present moment. Through slow, mindful movement and calming sound, the body is encouraged to shift into its natural relaxation response, supporting mental clarity and a deeper sense of calm.

Know what’s Happening Next — before everyone else does.

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