Soulful Sunday — A Heart-Brain Coherence & Contrast Therapy Experience

A powerful, scientifically-backed method for connecting the heart & mind through breath, visualizations, meditation & contrast therapy.
About this Event

Soulful Sunday — Heart-Brain Coherence

Date & Time: August 23, 2026 at 6:00 PM (Pacific Time)

Location: Bluprint Wellness

Join us for a powerful and scientifically-backed way to connect your heart and mind using breath, visualizations, and meditation. After the meditation, kick back and enjoy an hour of total relaxation with contrast therapy at Bluprint’s amazing facilities.

Experience their saunas with red light therapy, cold plunge tubs, and the cryotherapy chamber. When you want to chill, hang out by the firepit or relax in their beautiful lounge area.