Soulful Sunday with Tiffany

Every Sunday join us at 8 am with Tiffany Ngo and ease into your morning with this slow-not to slow- flow yoga class. Through a gentle flow of asanas, you’ll focus on breath, alignment, and body awareness, allowing space for introspection and rejuvenation. This class is perfect for all levels, offering a practice that invites a little challenge while calms the mind and opens the heart. Leave feeling grounded, centered, and ready to embrace the week ahead

held upstairs in the tree-filled, light-shining space behind our gallery and retail shop. 

for a 60-75 minute class

All levels, style and backgrounds 

No props needed

** BRING YOUR OWN MAT TO PRACTICE **

Doors will open 15 minutes before class begins to register and get comfy 

All students must pre-register using Eventbrite before class

Host or Publisher For The Love & The Faight Collective