Soulful Sunday- Restorative Yoga, Reiki & Soundhealing
Schedule
Sun Oct 20 2024 at 11:00 am to 12:45 pm
UTC-04:00Location
2320 NE 2nd St, Suite 4, Ocala, FL | Ocala, FL
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Our October Soulful Sundays is open for booking!We have space for 7, be sure to sign up in advance to reserve your mat š
https://book.pocketsuite.io/book/autumn-makarick/item/soulful-sundays
š«This event combines (3) healing practices for a truly unique experience that will help restore balance, peace, and calm to the mind, body, and spirit. While you are in each restorative pose during yoga, our Reiki Master will lay hands on specific parts of the body to deliver the tranquil healing Reiki energy to you. Class is finished in Savasana with 20 minutes of Sound Healing.
No yoga experience is necessary. Suitable for all ages and all bodies
š«Reiki is an energy healing system that works with the Universal Life Energy that flows through all of us. When blockages occur, it can disrupt the flow of life energy or ākiā which can create to physical, mental and emotional illness. Reiki will restore the balance of your energy giving you whole wellness.
š§āāļøRestorative yoga is a gentle and therapeutic style of yoga that focuses on stillness, relaxation and deep healing. It involves a series of passive and supported poses held for extended periods, using props to promote comfort and ease.
The primary goal of restorative yoga is to activate the parasympathetic nervous system, which induces a state of deep relaxation and allows the body to rest and restore.
šA Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
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Bolsters, blankets and other props provided. Dress comfortably
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Where is it happening?
2320 NE 2nd St, Suite 4, Ocala, FL, United StatesEvent Location & Nearby Stays:
