Soulful Self-Care: Nourishing Your Inner World with Sister Dr. Jenna

This workshop redefines self-care as a soulful, intentional act of inner nourishment. Moving beyond surface-level wellness trends, you'll explore practices that support emotional balance, energetic alignment, and authentic self-connection. Through journaling, breathwork, and guided reflection, you'll create a personalized self-care ritual that honors your unique spiritual path.

Key Takeaways:

• Discover the deeper dimensions of self-care
• Learn to identify and meet your emotional and energetic needs
• Create a personalized self-care toolkit
• Reconnect with your inner wisdom and values

Sister Dr. Jenna is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.

She is the author of “,” a profound compilation featuring insights from over 30 contributing authors and she contributed to “” offering her unique spiritual insights on leadership and unity.

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Host or Publisher Brahma Kumaris - Virginia, Maryland, Washington DC