Soulful Saturday: Yin Yoga + Sound Bath

low down, settle in, and give your nervous system a chance to exhale.

Join us at Arrowhead Acres for a 60-minute Yin Yoga experience paired with a soothing sound bath, part of our new Soulful Saturday series — monthly gatherings designed to help you pause, breathe, and reconnect.

This gentle practice features longer-held, mostly reclined or seated postures that invite the body to soften and the mind to quiet. As you settle into each pose, the calming tones of a singing bowl will be woven throughout the session, creating a meditative and deeply restorative atmosphere.

Yin Yoga is accessible to all experience levels and is especially supportive for anyone craving stillness, restoration, or simply a quiet moment away from the busyness of everyday life.

Please bring your own yoga mat and any props you may wish to use, such as blocks or bolsters or blankets.

This class is for anyone who’s craving rest, ease, and a gentle pause.

• If you’re feeling stretched thin, tired, or overwhelmed
• If you’re new to yoga or returning after time away
• If you love slow, supportive movement rather than fast-paced flow
• If you’re curious about sound baths or meditative practices
• If you simply want an hour to lie down, breathe, and be held in a calming space

No prior yoga experience is needed, and there’s no pressure to perform or push — just an invitation to soften and receive.

• Gentle, slow-moving yin yoga
• Longer holds in supported postures
• Singing bowl sound bath
• A peaceful, grounding environment
• Open to all levels

🗓 Saturday, April 4
🕑 11:00 AM – 12:00 PM
📍 Arrowhead Acres

Come rest, reset, and reconnect — to your body, your breath, and the quiet beauty of the season at the cabin.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Arrowhead Acres