Soulful Flow: Vinyasa Yoga with Anne Rene

Schedule

Sat Jan 11 2025 at 09:30 am to 10:45 am

UTC-08:00

Location

The Berkeley Alembic | Berkeley, CA

Advertisement
This class intertwines asana, breath, awareness, attention to transition, and experiencing a personal connection to movement
About this Event

Soulful flow is a robust vinyasa yoga class that brings balance to the body, mind and spirit. Anne-René has always been drawn to the spiritual side of life and yoga. This influences her movement meditations that are physically challenging and inspiring to the heart. Her class intertwines asana, breath, awareness, attention to transition and experiencing a personal connection to the movement that opens the door for a meditative flow to wake you up. Hand mudras, chanting, inspired readings, and music are incorporated into the class.


About the teacher:

Anne-René is a dance artist, Alexander Technique teacher and the artistic director of Sculpted Motion. She began her yoga studies back in New York City in the 1990's. In 2008 she received her Vinyasa yoga teaching certification from the White Lotus Foundation. She is inspired and influenced by her many teachers and studios: Ty Landrum, Sara Baird, Erin Dudley, Keith Borden, Cindi Lee's Om Yoga Center, Laughing Lotus Yoga, and the anatomical teachings of Irene Dowd and Leslie Kaminoff. Other influences are Krishnamurti, Ram Das, Kundalini yoga, Gaga, and Gyrotonic.

"I have always expressed myself through movement. I find inspiration in watching the sky, feeling the sun on my skin and the wonderment of the night sky. Trees are amazing, animals are graceful, poetry can bring me to my knees. I find comfort in the resiliency of the human spirit and kind words from my friends. There is a fullness and flow to life that I know exist and I find comfort in knowing that I am a work in progress flowing toward it."

Advertisement

Where is it happening?

The Berkeley Alembic, 2820 Seventh Street, Berkeley, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

The Berkeley Alembic Foundation

Host or Publisher The Berkeley Alembic Foundation

It's more fun with friends. Share with friends

Discover More Events in Berkeley

The English Beat - NIGHT 1
Fri, 10 Jan, 2025 at 08:00 pm The English Beat - NIGHT 1

2367 Shattuck Ave, Berkeley, CA, United States, California 94704

MUSIC ENTERTAINMENT
The English Beat
Fri, 10 Jan, 2025 The English Beat

Cornerstone - CA

MUSIC
The English Beat in Berkeley
Fri, 10 Jan, 2025 at 08:00 pm The English Beat in Berkeley

Cornerstone

CONCERTS MUSIC
Brass Ackwards: Brass with Sass!
Fri, 10 Jan, 2025 at 08:00 pm Brass Ackwards: Brass with Sass!

The Back Room

ENTERTAINMENT MUSIC
Sat, 11 Jan, 2025 at 05:00 pm BAÑO DE SONIDO PARA NUTRIR MENTE ALMA Y CUERPO

2718 Telegraph Avenue #201, Berkeley, CA, USA

An Evening of Vajrayana Conversation with David Chapman and Charlie Awbery
Sat, 11 Jan, 2025 at 06:00 pm An Evening of Vajrayana Conversation with David Chapman and Charlie Awbery

2820 Seventh Street,Berkeley, 94710, US

ART LITERARY-ART
Altan at Freight and Salvage
Sat, 11 Jan, 2025 Altan at Freight and Salvage

Freight and Salvage

Friday Night Vibes w\/ Vrinda Priti
Fri, 27 May, 2022 at 07:00 pm Friday Night Vibes w/ Vrinda Priti

2807 Telegraph Ave

HEALTH-WELLNESS MEDITATION
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed, 01 Mar, 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Berkeley

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation & Workshop -BERKELEY
Sat, 17 Jun, 2023 at 06:00 pm Sound Therapy Meditation & Workshop -BERKELEY

Berkeley

MUSIC MEDITATION
Summer Solstice Sacred Cacao & Song Circle
Sat, 18 Nov, 2023 at 05:00 pm Summer Solstice Sacred Cacao & Song Circle

The Green Yogi

SUMMER-SOLSTICE HEALTH-WELLNESS
Qi Gong with Elvia Perez
Thu, 11 Jan, 2024 at 05:30 pm Qi Gong with Elvia Perez

Hana Holistic Medical Center / Anas Hana MD

HEALTH-WELLNESS WORKSHOPS
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed, 08 May, 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Berkeley

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue, 14 May, 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Berkeley

HEALTH-WELLNESS PERFORMANCES
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Berkeley CA
Mon, 12 Aug, 2024 at 03:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Berkeley CA

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS
MS Project for Construction Project Managers Training in Berkeley, CA
Thu, 22 Aug, 2024 at 09:00 am MS Project for Construction Project Managers Training in Berkeley, CA

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Motivational Session (Hindi) - Discover Your True Self, Berkley
Sat, 24 Aug, 2024 at 05:00 pm Motivational Session (Hindi) - Discover Your True Self, Berkley

Berkeley

HEALTH-WELLNESS MEDITATION
Eradicating the Inner War: A Journey Inward for Healthcare Professionals
Tue, 10 Sep, 2024 at 01:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual via Zoom

WORKSHOPS KIDS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu, 26 Sep, 2024 at 07:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL

What's Happening Next in Berkeley?

Discover Berkeley Events