Soulful Bites Black History Month Cooking Celebration with Aunty T

Soulful Bites Black History Month Cooking Celebration with Aunty T

Come join us at The Food District for a delicious celebration of Black History Month with Aunty T! Get ready to indulge in soulful bites and learn some amazing recipes passed down through generations. This in-person event will be a feast for your taste buds and a journey through the rich culinary heritage of the African diaspora. Don't miss out on this unique opportunity to savour the flavours and stories that make Black history so vibrant and delicious!

Info: A hands-on cooking experience with Aunty T, exploring the rich and vibrant flavours of the African and Caribbean diaspora. In this interactive class, kids will prepare Jamaican Jerk Chicken Sliders paired with Golden Sweet Potato Fries and Beignets Puff Puffs , inspired by the bold seasonings and spices that connect these cultures.

What to Expect:

Learn the history behind the spices and flavors that shape African and Caribbean cuisine
Hands-on cooking experience using real ingredients and authentic techniques
Kids will sit down to enjoy their meal together in class
A fun and educational way to embrace cultural connections through food
This class is perfect for young chefs eager to explore new flavors and gain confidence in the kitchen. Note: Kids will eat in class.

Info: A special hands-on cooking experience where kids take the lead in preparing a full Sunday dinner to bring home and share with their families. This class focuses on meal prep, budgeting, and essential cooking skills, giving kids the confidence to create a complete, home-cooked meal rooted in Caribbean tradition.

Menu:

BBQ Jerk Chicken – A smoky, flavorful twist on a Caribbean classic
Rice & Peas – A staple dish infused with coconut milk and aromatic spices
Coleslaw – A crisp, creamy side to complement the meal
Sorrel Lemonade – A refreshing, tangy drink made with hibiscus and citrus
Kids will learn how to plan, prep, and cook a full meal from scratch
Hands-on experience with seasoning, grilling, and balancing flavors
Meal budgeting tips and the importance of making nutritious, affordable choices
Each child will package their meal to take home, serving a family of four
A fun and educational way to celebrate culture and tradition through food
Note: Meal to feed family of 4

Host or Publisher Aunty T's Kitchen