SoulFlow Pilates

Strength. Rhythm. Connection.

This isn’t just Pilates, it’s a vibe, an experience, and a community.

Join us on October 19, 2025 at 11:45 AM at We The People Fitness Studio for a SoulFlow Session where mat Pilates meets the sounds of R&B, Hip-Hop, and Afrobeats: music that’s soulful, expressive, and made to move you.

Get ready to strengthen your core, improve flexibility, and leave feeling refreshed. Whether you're a beginner or experienced, everyone is welcome to join this experience. Prioritize your well-being and connect with like-minded individuals. Let's take this opportunity to nourish your body and soul!

Mark your calendars and see you there!

Check-in opens at 11:45 AM so you have time to settle in.

Class will begin promptly at 12:00 PM.

Our session begins with intentional breathwork to center and ground, followed by 50 minutes of movement that builds strength, balance, and mind-body harmony.

Host or Publisher JazzBody Pilates