SoulFlow Breathwork Retreat
Schedule
Sat Mar 29 2025 at 10:00 am to 07:00 pm
UTC-07:00Location
10124 E Street, Truckee, CA, United States, California 96161 | Truckee, CA
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✨ SoulFlow Breathwork Retreat ✨Join us for a transformative breathwork retreat, rooted in the pioneering work of Dr. Stan Grof, and guided by Mahsa Ghafourian, a trained facilitator in this powerful technique. This breathwork practice is designed to help you access expanded states of awareness, release deep-seated emotions, and connect with your inner healer. Whether you're seeking personal growth, emotional release, or spiritual awakening, this transformative journey will guide you toward profound insights and healing.
All levels of experience are welcome—come as you are, and leave feeling renewed, empowered, and connected to your deepest self.
The Details:
▸ Saturday, March 29, 2025
▸ 10:00 AM - 7:00 PM
▸ 10124 E St. Truckee, CA 96161
What to bring:
▸ Bring a lunch/dinner or purchase lunch at the Mountain Lotus Cafe
▸ Bring layers of clothes to adjust for comfort during breathwork, as well as a blanket, and water bottle.
To Join
▸ Sign-up by October 19th to enjoy Early Bird registration!
The Schedule
▸ 10:00–10:30 AM: Introductions + overview of the day, including an explanation of the roles of breather and sitter
▸ 10:30 AM–1:30 PM: Breathwork Session 1 (participants paired as sitters and breathers)
▸ 1:30–2:30 PM: Mandala drawing for Session 1 participants + lunch break
▸ 2:30–5:30 PM: Breathwork Session 2 (participants swap roles from Session 1, with sitters becoming breathers and breathers becoming sitters)
▸ 5:30–6:30 PM: Mandala drawing for Session 2 participants + dinner break
▸ 6:30–7:00 PM: Integration circle
Optional Complimentary Integration Circle
A complimentary Integration Circle on Sunday, thoughtfully designed to support you in processing and integrating your journey. This gathering will provide a nurturing space to deepen your insights, connect with nature, and foster a sense of community. It's the perfect opportunity to reflect, share experiences, and ground yourself in the wisdom gained from the weekend. Whether you're seeking personal growth or simply looking to connect with like-minded individuals, this circle will help you carry the transformative energy forward.
The Details
▸ Sunday, March 30 // 10:00 -12:00 PM
▸ 14009 Alder Creek Rd. Truckee, CA
The Schedule
▸ 10:00 AM: Gather
▸ 10:15 -11:15 AM: Hike on Alder Creek Trail
▸ 11:15 -12:00 PM: Integration Circle with complimentary tea and coffee
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Where is it happening?
10124 E Street, Truckee, CA, United States, California 96161Event Location & Nearby Stays:
Tickets
USD 375.32
