Soul Walk & Flow

As the busyness of life surrounds us, it’s important to pause, breathe, and reconnect. Join me for a nourishing afternoon designed to bring calm, clarity, and renewal.

We will begin with a silent meditation walk around Downtown Mansfield, followed by a gentle yoga flow and ending with a restful yoga nidra meditation.

This is your time to release stress, replinish your energy, and carry a sense of grounded ease into the weeks ahead. No experience necessary- just come as you are.I'd love for you to come join this mindful journey with us.

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Host or Publisher Sunshine Yoga Shack