Soul to Sole: Unlocking Potential and Embracing Authenticity

Name: Soul to Sole: Unlocking Potential and Embracing Authenticity
Start: 2024-12-01T13:30:00-06:00
End: 2024-12-01T16:30:00-06:00
Location: Olive + Oak

Schedule

Sun Dec 01 2024 at 01:30 pm to 04:30 pm

UTC-06:00

Location

Olive + Oak | Webster Groves, MO

Embark on a transformative journey designed to inspire and empower you to reconnect with your most authentic self.
About this Event

Embark on a transformative journey designed to inspire and empower you to reconnect with your most authentic self. This immersive three-hour experience, led by both Chelsea Theodoropoulos and Hannah Kerne, is thoughtfully divided into two parts, offering space to reframe limiting beliefs and rediscover the freedom within your true essence.

Through guided meditation, interactive exercises, and uninhibited movement, you’ll leave feeling recharged, grounded, and deeply connected—both to yourself and those around you.

This is a sacred space for meaningful connection and soulful liberation, all within a warm, non-judgmental atmosphere. Whether you come solo or bring your closest friends, this will be the ultimate day to nourish your soul, celebrate authenticity and take action towards a purpose-driven life.

Leave your shoes at the door (literally) and join me in this barefoot awakening that is sure to ignite the spark within you!

Light refreshments and snacks will be served.

<h4>This event is sponsored by Burn Boot Camp. </h4>

“At Burn Boot Camp, we are committed to inspiring wellness for the whole being. Taking our mission outside the gym into our community multiplies our impact and builds confidence beyond our strong bodies. I am proud to represent the Burn Boot Camp brand, while also bringing a more intimate experience to St. Louis that promotes our mental and emotional health.” -Chelsea Theodoropoulos

<h4>What to Bring: </h4>

Comfortable clothing (to move in)

A blanket (optional)

*You will be asked to remove your shoes upon entering.

Meet Chelsea:

Chelsea Theodoropoulos is committed to empowering others and inspiring real change through her work with Burn Boot Camp, as well as her live events and blog.

Chelsea moved to St. Louis in 2017 to open Burn Boot Camp and currently owns five locations including: Manchester, O'Fallon, South County, Kirkwood and St. Charles. Chelsea's vulnerability and storytelling allows her to connect deeper with women where she specializes in mindset, self-love and personal development. 

Meet Hannah:

Hannah Kerne is a joy and movement advocate with nearly a decade of experience, leading cycling and Ecstatic Dance classes in cities like Washington, D.C., Chicago, and St. Louis. Hannah’s journey with ecstatic dance began over a decade ago at 5Rhythms in Washington, D.C., a transformative experience that felt like "years of therapy in two hours." With two psychotherapists as parents, discovering movement-based healing became a key tool in her personal growth.