Soul Speak Breathe - Body - Nourish Event

Name: Soul Speak Breathe - Body - Nourish Event
Start: 2024-11-06T18:00:00-06:00
End: 2024-11-06T20:30:00-06:00
Location: 233 S. 102nd St., Kansas City, KS, United States, Kansas 66111

Schedule

Wed Nov 06 2024 at 06:00 pm to 08:30 pm

UTC-06:00

Location

233 S. 102nd St., Kansas City, KS, United States, Kansas 66111 | Edwardsville, KS

Channel The Language Of Your Bodily Wisdom. Let Your Soul Speak.
Breathwork, Yoga, & "A New Era of Healing" Podcast Mini Celebration! (Forest Barrel Sauna available for those not interested in Breathwork or Yoga.)
***FREE MINI GROUNDING AROMATHERAPY BLEND***
We have 12 seats available for this event. Please purchase tickets to secure your spot.
Join us for an evening of breathwork & yoga followed by a Mini Mocktail Launch Party as we celebrate the birth of 'A New Era of Healing' podcast by Crystal Tiehen & Carrie Sinning.
Parking: Street parking will be available for this event. We will have cones situated to indicate where parking is permissible.
6-6:30pm - Soul Speak Breathe Session with Crystal.
Crystal will facilitate a grounding breathwork meditation focusing on connecting with your body.
Note: Please arrive by 5:45 to settle in for the breathwork meditation. At 6:00 p.m., the door to the indoor studio will be closed to participants.
6:45-8:00pm - Soul Speak Body Session with Faith & Carrie.
Join Faith Nixon and Carrie Sinning as they explore an intuitive approach to connecting with and accessing bodily wisdom by tuning in to what your body speaks at a soul level. Through a combination of traditional asana postures, free-flow movement, mantra, and gentle guidance, this practice will take you on a journey to connect with your body, the inner healer that resides within us all.
Note: If you plan on participating in the Soul Speak Body session, be inside and settled in before 6:45pm. No late comers, please.
***Optional: If you don't feel like participating in the Soul Speak Body session, you can sit in the outdoor Forest Barrel Sauna for 15 minutes. The sauna seats four. Swim attire is suggested for the sauna.
You can also relax in the Inntirety lounge or sit by the fire just outside the lounge.***
8:00-8:30pm - Soul Speak Nourish by Carey.
Enjoy Hors d'oeuvres and mocktails by Carey Oroke as we celebrate the birth of "A New Era of Healing," a podcast by Crystal Tiehen and Carrie Sinning!
We will be serving Glueten Free Crepes & Golden Milk.
What is Golden Milk?
“Golden Milk”, also known as turmeric milk, turmeric latte, or Haldi ka doodh in Hindi, is a creamy Indian drink made from dairy or non-dairy (almond or coconut) milk and turmeric powder, which gives it a striking yellow color. Golden milk has been used as a home remedy for coughs, weight loss, congestion, colds, insomnia, and skin problems as it contains anti-inflammatory properties such as turmeric and ginger along with other bold spices. This golden milk recipe is incredibly rich and creamy with a slightly spicy undertone, and I usually add a dash of natural sweetener to create a perfectly balanced drink. Cut down on your coffee intake and add this soothing caffeine-free drink to your breakfast routine, drink it before bedtime for a powerful sleep tonic, or have it at any time of the day to warm up instantly!