Soul Spa - A Women's Retreat

Wellness Workshops. Organic Lunch. Tools to accept, love, and harmonize with your authentic self. Beach Walk & Meditation.
About this Event

Soul Spa - A Women's Retreat

Ready to love and accept yourself? Soul Spa is the perfect in-person retreat just for women looking to reconnect with themselves and nurture their spirit.

Dive into a day filled with soulful conversations, soothing activities, and empowering moments. It's all about YOU—self-care, laughter, and meaningful connections.

Come join us and treat your soul to some well-deserved TLC!

Organic lunch included.

Agenda

🕑: 10:00 AM - 10:45 AM
"I Hear You" - Tools for Reducing Stress: Listen. Release. Comfort.
🕑: 11:00 AM - 11:25 AM
Presentation by Dr. Lauren Huff - Women's Advocate
🕑: 11:40 AM - 12:15 PM
Game time! Group Connections
🕑: 12:30 PM - 01:15 PM
Organic Lunch at Nature's Food Patch Cafe
🕑: 01:30 PM - 02:15 PM
"Write to Reconnect" - A Journaling Exercise
🕑: 02:30 PM - 02:55 PM
“Say What!" - The Power In Words And How To Beat Impostor Syndrome”
🕑: 03:00 PM - 03:20 PM
Resourcing Your Nervous System, Practical Ways to Avoid Burnout
🕑: 03:25 PM - 03:30 PM
Closing Remarks
🕑: 06:15 PM - 08:00 PM
Optional: Beach Sunset- Letting Go and Resetting Inner Peace