Soul Sister Dance Circle with Lacou, Lily and Alicia

Soul Sisters Dance Circle is a freeing movement and connection experience, honoring your feelings, body, and raw expression through music & dance.

Hosted on first Fridays from 8-10pm at Green Yogi Telegraph, this evening gathering invites women to slow down, tune inward, and move intentionally through ritual, dance, and shared presence.

This is a women-only space designed to support embodied expression, emotional release, and heartfelt connection created in sisterhood.

What will we be doing?

Opening Circle (20 minutes)

We begin with a grounding ritual and guided practice to help participants arrive fully in their bodies. This may include breathwork, intention-setting, gentle movement, and an optional sharing of feelings or reflections.

Guided & Free-Form Dance (40 minutes)

Participants are led into an intuitive dance journey, set to a thoughtfully curated, flowy & high-vibe playlist. There is full permission to move freely—fast or slow, big or subtle—or to rest when needed. This is a safe space to come as you are and exist as you desire. Facilitators offer gentle prompts while honoring each person’s autonomy.

Closing Circle (20 minutes)

We close with reflection, integration, and connection. Participants are invited to share insights, emotions, or simply witness one another, grounding the experience before returning home.

Feel free to wear layers, bring a water bottle, optional journal/pen, and an open mind & heart.

We offer Soul Sisters Dance Circle to create a sacred pause—an opportunity to honor seasonal transitions while reconnecting to the wisdom of the body. In a fast-paced world, women often lack spaces to move, feel, and be seen without masking, people pleasing, or performing to others' expectations. We wanted to create a soulful offering of presence, play, and healing through sisterhood. Where women can come together.

Participants can expect to leave with:

• A deeper connection to their body
• A felt sense of grounding, release, and renewal
• Tools for embodied self-expression and nervous system regulation
• A sense of belonging and authentic connection with other women
• Increased openness to pleasure, play, peace, and personal power

When: First Fridays from 8-10pm

Where: Green Yogi Telegraph

Ticket Options (Sliding Scale):

We offer a trust-based sliding scale to honor different financial realities while supporting the sustainability of this offering. Please choose the tier that best reflects your current capacity.

Community Ticket - $25

Choose this option if finances are a real barrier right now. This tier is for those navigating limited or unstable income, healing or caregiving seasons, transition, or survival-mode realities. It exists to affirm that healing spaces should be accessible.

Solidarity Ticket — $30

Choose this option if you have some financial flexibility but need a reduced rate. This tier supports participation while honoring your capacity and helps bridge accessibility with sustainability for the circle.

Sustaining Ticket — $35 (True Cost)

Choose this option if you can comfortably afford the standard price without strain. This tier supports the facilitator, space, materials, and the ongoing offering of these dances.

Reciprocity Ticket — $40

Choose this option if you are feeling financially resourced and wish to give from a place of generosity. This tier helps offset lower-cost tickets and supports future access.

About your guides

Lily Sol

Lily Sol is a multi passionate creative mermaid & joy seeker, exploring her connection to nature, feminine energy, and human connection through expressive arts. She has felt a deeper connection to her body and life force energy by dancing and staying curious with her colorful intuitive painting practice. Being creative and moving her body freely is what grounds and supports Lily on her healing path. She is grateful to share her love for movement and tries to bring her big kid energy to her empowerment coaching.

Alicia Inés

Alicia Inés was born and raised in Ciudad de Mexico, She is an immigrant artist, a multidimensional explorer of mind, body and soul. As an immigrant, moving here to the US was a spiritual awakening, artistic expression and nature helped her find out who she was when she had nothing else but to be resourceful.

She finds pieces disregarded and tossed aside and works to restore them to new life. She explores dancing and healing through movement, music, organic self care with a focus on Mother Nature, furniture restoration, interior design and fashion styling.

Her purpose in life is to activate others by sharing her artistic gifts in love and Community so the Community can continue to grow and expand. She believes nature and artistic expression is the key to her liberation from the system, and where she's found her light and Self.

Lacou Flipse

Lacou has a background in trauma-informed coaching for the past 13 years and nervous system awareness, her approach blends intuitive movement, emotional attunement, and gentle listening. She loves supporting people in getting out of their mind stories and into their body through a practice called Feeling Circle. Her teaching style is warm, playful, and grounding, inviting participants to explore self-expression, connection, and healing through authenticity rather than performance.

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