Soul Punch Self Defense at Female Fight Club
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If your gut has ever whispered “something feels off,” this class is for you.
Female Fight Club, we are bringing a Soul Punch™ self-defense workshop to your turf so you can feel safe from the inside out.
Date and time:
Sunday, July 19th, 12pm to 2pm
Location: Female Fight Club, women-only gym
What we will build together:
- Awareness that spots red flags early, so you can choose your next move with confidence
- Boundaries that protect your time, body, and energy, and make “No” a complete sentence
- Command Presence, posture and voice that say “not today”
- Emotional Regulation, simple pattern interrupts that steady you under stress
- Key moves using body mechanics to get out of tricky situations
We will also work with the Color Codes so you know your level of readiness, and use the OODA Loop to Observe, Orient, Decide, and Act with clarity.
I am Kaylee Steiff, a Soul Punch™ certified trainer. I am a single mom who has survived domestic violence. I needed to KNOW I could defend myself. I teach so you can have that same knowing in your body, not just your head.
Small-group energy. Real-world scenarios women actually face. Community you can lean on long after class ends.
Spots are limited. To reserve yours, click "Buy Tickets".
Women nationwide trust Soul Punch™ for trauma-informed, inside-out safety. Come stand taller with us.
Female Fight Club, we are bringing a Soul Punch™ self-defense workshop to your turf so you can feel safe from the inside out.
Date and time:
Sunday, July 19th, 12pm to 2pm
Location: Female Fight Club, women-only gym
What we will build together:
- Awareness that spots red flags early, so you can choose your next move with confidence
- Boundaries that protect your time, body, and energy, and make “No” a complete sentence
- Command Presence, posture and voice that say “not today”
- Emotional Regulation, simple pattern interrupts that steady you under stress
- Key moves using body mechanics to get out of tricky situations
We will also work with the Color Codes so you know your level of readiness, and use the OODA Loop to Observe, Orient, Decide, and Act with clarity.
I am Kaylee Steiff, a Soul Punch™ certified trainer. I am a single mom who has survived domestic violence. I needed to KNOW I could defend myself. I teach so you can have that same knowing in your body, not just your head.
Small-group energy. Real-world scenarios women actually face. Community you can lean on long after class ends.
Spots are limited. To reserve yours, click "Buy Tickets".
Women nationwide trust Soul Punch™ for trauma-informed, inside-out safety. Come stand taller with us.
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Where is it happening?
2899 Johnstown Rd Unit B, Columbus, OH 43219, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCbus Self Defense
