Soul Flow Yoga
Schedule
Sun Jul 07 2024 at 09:00 am to 10:15 am
UTC-07:00Location
34878 Monte Vista Drive. Suite 117, Wildomar, CA | Wildomar, CA
Advertisement
Join Alicia Richardson on Sundays for an intentional weekly 90min vinyasa flow. In this class she will combine multiple modalities to help completely nourish the mind, body and soul. Each class will be carefully curated to challenge, inspire and help grow your practice. This will begin with intention setting and breath work bringing the mind into the present moment. Followed by a carefully structured vinyasa flow to help discover balance, strength and understanding of the body. Ending with a soul nourishing savasana sequence to help unravel and let go of what no longer serves you while intentionally building the practice to see the future with peace, relaxation and joy.This 75 min. class is a challenge, but for all levels with lots of modifications, use of props and hands on adjustments. No registration required. Please bring a yoga mat if you have one. The rest will be provided. $15 via Cash or Venmo.
Advertisement
Where is it happening?
34878 Monte Vista Drive. Suite 117, Wildomar, CA, United StatesEvent Location & Nearby Stays:
