SOUL FLOW Oxford: Intuitive Somatic Movement & Sound Journey

Guided by Psychotherapist @HealingSani, this unique journey weaves together yoga-inspired practices from Turkey, somatic movement flows from Egypt, and intuitive spinal spirals designed to awaken your body's natural wisdom.

You're invited to soften, trust, and be gently guided through a transformational journey of breath, movement, music, and sound ~ a space to reconnect with yourself, release what no longer serves you, and move freely without judgement.

Together we'll journey through:

🧘 Gentle Breathwork & Yoga Flow
🌊 Guided Somatic Spinal Movement
💃 Intuitive Ecstatic Dance
🥣 Grounding Crystal Singing Bowl Sound Healing

🧘 Please bring a yoga mat if you have one, or a comfortable cover/towel to sit on during the practice.

🧘 Soften
Gentle yoga-inspired movement, conscious breathwork, and mindful presence to help you arrive in your body.

🌊 Flow
Guided somatic spinal waves and intuitive movement to encourage fluidity, ease, and nervous system regulation.

💃 Express
An intuitive, low-pressure ecstatic dance where there are no steps to follow—only an invitation to move in the way your body naturally wants to.

🥣 Integrate
Deep somatic grounding followed by a beautiful Crystal Singing Bowl Sound Bath, allowing the body and mind to fully absorb the experience.

Together we'll begin with gentle, guided somatic spinal movements designed to awaken the body, release tension, and invite fluidity through the spine.

I'll gently guide you through intuitive spinal waves, spirals, circular movements, and mindful transitions that support nervous system regulation, increase body awareness, and reconnect you with your natural rhythm.

🌊 Guided somatic spinal flows
🌀 Gentle nervous system regulation
🌿 Fluid movement inspired by the body's natural intelligence
🧘 Breath-led movement & embodied awareness

From there, the practice naturally unfolds into an intuitive ecstatic dance journey.

There are no steps to learn, no choreography to remember, and no pressure to perform. This is simply an invitation to move exactly as your body wants to move.

✨ No dance experience needed
🤍 Move at your own pace
💫 Follow your intuition, not perfection
🌿 Express yourself freely in a supportive, judgement-free space
🌊 Release stagnant energy, awaken joy, and reconnect with your authentic self

Whether your movement is soft and subtle, playful and expansive, or simply swaying with your breath, every expression is welcome.

This is a space to listen deeply to your body, trust its wisdom, and experience the freedom of moving in a way that feels natural, nourishing, and uniquely yours.

Somatic movement is a gentle, body-based practice that encourages awareness, presence, and connection.

It can help to:

🌿 Support the release of stored stress and physical tension

🧠 Regulate the nervous system, encouraging a shift from "fight or flight" into a state of calm, rest, and safety

🤍 Deepen the mind-body connection by bringing awareness back to areas that may have become disconnected through stress or daily life

💫 Increase emotional resilience, body awareness, and feelings of ease, presence, and inner connection

A carefully curated sound experience designed to support deep embodiment, intuitive movement, emotional release, and inner connection.

🌊 Deep Flow Electronic Music

🌀 Deep Dubs & Earthy Bass Frequencies

🌙 Witchy & Mystical Soundscapes

🔮 Spiritual & Sacred Music

🌿 Nature-Inspired Garden Sounds

🧘 Meditation & Ambient Tones

💫 Flow-State Rhythms

🔢 1111 Hz Frequency Tones

🌀 A journey through rhythm, vibration, and sound ~ blending deep bass, ethereal melodies, ancient-inspired frequencies, and grounding soundscapes to awaken the senses and invite transformation.

Experience the deep vibrations of my crystal singing bowl in a powerful sound journey designed to support:

🤍 Relaxation

🌿 Grounding

✨ Inner connection

💫 Raising your vibration

🔮 Deep vibrational sound healing

🌊 Crystal frequencies & harmonic resonance

🌿 Somatic awareness & embodiment

🧘 Meditation & deep relaxation

Feel the waves of sound move through your body, creating space for stillness, release, balance, and deeper connection.

🌙 A sacred experience of frequency, vibration, and sound that is felt just as deeply as it is heard.

This is an invitation to not only reconnect with yourself, but also with a beautiful community of like-hearted women. A space to move, breathe, express, and share energy together in a supportive and welcoming environment.

Come as you are, be witnessed without judgement, and experience the magic of collective movement, connection, and feminine energy.

🧘 Please bring a yoga mat if you have one, or a comfortable cover/towel to sit on during the practice.

LIMITED SPACE AVAILABLE

Instagram: instagram.com/healingsani?igsh=cmNiZjZtZ2Zoa3Fo&utm_source=qr

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