SOUL Flow

Free Meditation, Movement & Sound Experience at Mamoria Park in Edgewater

Escape the hustle and reconnect with your inner calm every other Sunday from 6:00 PM to 7:00 PM. Join us for a transformative journey that will leave you feeling refreshed, balanced, and deeply connected.

What to expect:

Move: Shake off the week with gentle, energizing movement that awakens your body energy system. (All fitness leaves are welcome

Breathe: Connect with your breath to release stress and center your mind.

Immerse: Drift into a state of bliss with a deeply relaxing sound bath and guided mediation to help you resonates with your soul.

Be Still: Discover the power of stillness and mindfulness to restore your spirit.

This is more than just a class—it’s a community gathering where you can find peace, joy, and connection in the heart of nature. Whether you’re new to these practices or a seasoned pro, you’ll find something to nourish your soul.

When: Every other Sunday, 6:00 PM - 7:00 PM Where: Mamorial Park- 2470 West 25th St. Edgewater, CO

Cost: FREE- with donation option is available

What to Bring:

Bring a mat, blanket, and weather appropriate clothing, or just yourself, and experience an hour of pure tranquility. Invite your friends, family, or anyone who could use a little more peace in their life. Let’s flow, vibe, and connect—mind, body, and soul. Don’t miss out!

Host or Publisher Rosebud & Sprout