Sonic Journey - Sound Bath Immersion Experience
Schedule
Sun Jan 19 2025 at 07:00 pm to 08:30 pm
UTC+10:30Location
Hawthorn Community Centre, 5 Frimley Grove, Hawthorn, 5062 | Adelaide, SA
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Soul Soothing Sound Bath Immersion - relax, release, and repair. Divine Self Care.“Thank you so very much Chris for creating such wonderment - I was transcended into pure bliss harmony and beauty ���” – Bec
“We have become regulars over the past couple of years and continue to find these events therapeutic. Each Sound bath is a truly unique experience due to Chris' talent and professionalism as a musicologist. The Sound bath is a totally immersive experience which is beneficial both spiritually and physically. We love it.” – Mandy
“Done a lot of sound baths all over Australia but Chris is the best!! He takes me on a deep journey into self and I’m literally travelling through different worlds when he plays his wide selection of instruments and uses his voice. Had several breakthroughs, incredible! Thanks Chris �” – Anouk
“I had an awesome experience at my first Harmonic Essence event. I couldn't believe how relaxing the experience was, help's you forget about all the stresses in life. I would definitely recommend this experience to everyone that's feeling stressed and tired from everything that life throws at you. Will definitely be going to another event soon ��” – Todd
“I have been to several of Chris’s soundbath experiences and each time is different and wonderful. Very relaxing and like having a holiday. Chris is clearly passionate about his work and puts a great deal of time and thought into each journey to maximize every participant’s experience.” - Jagmali
“Amazing as always! Will forever be blown away by this sound bath experience, every session is so unique but so calming and healing. Couldn’t recommend it enough! Thank you Chris, for all that you do!!” – Jade“Love Chris's sound baths. Feel amazing walking out of the session. Highly recommend.” – Paula P
“We have attended the Sound Bath meditation three times now and it is a truly amazing experience. Highly recommend to anyone.” - Kim“The Sound Bath experience is both relaxing & revitalising. Chris does such an excellent job of helping you feel safe & understand the journey. Thanks Chris.” - Caro
“Absolutely amazing!! Highly recommend!! Chris holds a beautiful, healing, ceremonial space. The experience was undeniably transformational and beneficial, both physically and energetically. Cleared a lot of physical pain for me personally and have felt more relaxed and grounded than I have in weeks! Thankyou Chris �” – Melissa
“I attended my first sound bath with Harmonic Essence in March this year and found it to be one of the most relaxing things I could have done for myself. Chris is extremely welcoming to new people and the experience was most enjoyable and unique. I would highly recommend it.” – Vicky
Join us for a deeply rejuvenating Sound Immersion experience led by Chris from Harmonic Essence.
This immersive session, often referred to as a Sound Bath or Sound Journey, offers a sensory journey that transcends description through words. The profound sense of serenity it imparts can be likened to the cumulative effects of years of meditation practice, all condensed into a single session, leaving a lasting impact that can extend for days, even weeks in some cases.
Participating is effortlessly simple. As a participant, all you need to do is show up and either lay down (in most cases) or, for some, assume a meditative posture or sit in a chair. An array of sounds, emanating from multiple expansive healing gongs, precious metal Himalayan Singing Bowls, Clear Quartz Crystal Singing Bowls, Chimes, Healing Drums & Percussion, Native American Flute, Heartfelt Vocal toning/chanting, and the enchanting Hand Pan, guides you on a one-of-a-kind journey. Each experience is entirely unique, and prior experience is not necessary.
This extraordinary journey provides nourishment for the soul, inducing relaxation, calming the nervous system, silencing the mind, triggering the release of healing hormones, and facilitating entry into deep meditative states by quelling your body's fight or flight response. It's also known to have a direct positive impact on the Vagus Nerve.
Extensive research supports the health benefits of Sound Healing, including:
• Stress reduction
• Decreased anxiety and depression
• Improved memory
• Reduced blood pressure
• Pain alleviation
• Lower cholesterol
• Enhanced sleep quality
• Reduced risk of heart disease and stroke
Chris, with over 30 years of experience performing live music, holds a Diploma In Integral Sound Healing - Multi Instrument - Practitioner Level from the Sound Healing Academy in the UK. He has dedicated countless hours to mastering his craft and has spared no expense in acquiring the finest instruments and equipment from around the world.
Sound Therapy/Sound Healing is an incredibly potent practice that should not be taken lightly and should only be performed by those with proper and comprehensive training. Always verify the qualifications of anyone you entrust with your well-being.
To provide peace of mind, we offer a 100% money-back guarantee: if you don't leave our session feeling completely relaxed and stress-free, we will refund your ticket price. You truly have nothing to lose, so come and experience it for yourself.
What to bring:
• Wear loose, comfortable clothing.
• Bring a thick yoga mat (ideally 2) or camping mat or air mattress, your favorite blanket/quilt, and cushions/pillows for your comfort.
Please be aware there will be some louder sounds and frequencies, which people with sound sensitivities may not enjoy.
The following people should consult their doctor before the first use of sound healing:
• People with carotid stenosis, cardiac pacemakers, artificial heart valves, or cardiac arrhythmias
• People with a stent, a shunt or a deep brain stimulation device (DBS)
• People with epilepsy or with recent head injuries
• Pregnant women (not suitable for those in their first trimester)
• People with PTSD, clinical depression, bipolar or any serious mental health conditions.
Please contact me if you have any concerns re the above.
Cancellation and Refund Policy:
Firstly please read the contra-indicators listed above.
All event registrations are non-refundable, except in special circumstances.*
Registrants who do not show up or who cancel forfeit their full fee.
By Approval, a transfer can be applied if notification is received in writing at least seven (7) days prior to the workshop.
Any cancellations within 7 days of the event will not be moved to another event, however you can on-sell or gift your ticket to another person.
All cancellations must be notified in writing.
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Where is it happening?
Hawthorn Community Centre, 5 Frimley Grove, Hawthorn, 5062, 5 Frimley Grv, Hawthorn SA 5062, Australia,Adelaide, South AustraliaEvent Location & Nearby Stays:
