Song and Sound Meditation (7pm)
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At the UPA Sanctuary
We've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling.
This is a guided meditation - where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
The outside world falls away, and for 30 minutes you just bathe in the calming, healing power of song and sound.
Follow us to get notified of our online Live feed or come in person - 3391 Middlefiled Rd!
We've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling.
This is a guided meditation - where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance.
The outside world falls away, and for 30 minutes you just bathe in the calming, healing power of song and sound.
Follow us to get notified of our online Live feed or come in person - 3391 Middlefiled Rd!
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Where is it happening?
3391 Middlefield Rd, Palo Alto, CA, United States, California 94306
Event Location & Nearby Stays:
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Host or PublisherCreative Expression Project
