Somos Prenatal Pilates Class at New Mom School Nashville

Prenatal Pilates at New Mom School Nashville. Safe movement, expert instruction, and community for expecting moms.
About this Event

Join Somos Pilates Nashville for a special Prenatal Pilates class at New Mom School East Nashville, a community dedicated to supporting moms from pregnancy through baby’s first year.

This low-impact mat class is designed specifically for pregnancy and is appropriate for all experience levels. Whether you’re new to Pilates or looking for a safe way to move your body, you’ll enjoy an energizing workout while connecting with other expecting moms.

Leave feeling stronger, refreshed, and part of a supportive community. We can’t wait to welcome you! 💛

What to Bring:

• A Pilates or yoga mat (required)
• Grip socks (required)
• A water bottle (we have a water filling station available for refills)