SomatIQ™ Breathwork

Name: SomatIQ™ Breathwork
Start: 2025-09-07T17:00:00-04:00
End: 2025-09-07T19:00:00-04:00
Location: 34 Genesee St, New Hartford, NY, United States, New York 13413

Schedule

Sun Sep 07 2025 at 05:00 pm to 07:00 pm

UTC-04:00

Location

34 Genesee St, New Hartford, NY, United States, New York 13413 | New Hartford, NY

Stress, Overwhelm, and burnout don’t need to control your life
Join Zac for SomatIQ™ Breathwork -
Reduce Stress
SomatIQ™ Breathwork can be an effective tool for reducing and managing stress because it promotes relaxation and activates the parasympathetic nervous system, which is responsible for calming the body and reducing stress responses
Easily Manage Stress
SomatIQ™ Breathwork helps manage stress by promoting relaxation and activating the parasympathetic nervous system, regulating emotions and promoting emotional awareness, and improving overall well-being to reduce the impact of stress on the body
Become Stress Resilient
SomatIQ™ Breathwork creates stress resilience by helping individuals release pent-up emotions, manage stress in a healthy way, and develop greater emotional regulation, self-awareness, self-acceptance, and a sense of purpose, all of which can lead to increased resilience in the face of stress.
$60 pp