Somatic Yoga Exploration with Dawn (select Sundays in Studio)

Name: Somatic Yoga Exploration with Dawn (select Sundays in Studio)
Start: 2025-12-07T12:00:00-05:00
End: 2025-12-07T13:30:00-05:00
Location: 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502

Schedule

Sun Dec 07 2025 at 12:00 pm to 01:30 pm

UTC-05:00

Location

309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502 | Lexington, KY

Class is actually 90 minutes - held in the yoga studio for a deep dive into exploring gentle yoga and dance based movement with somatic emotional exercises. This is a 90-minute workshop-style class designed to offer you tools to develop greater physical and emotional stability, flexibility, strength. This is an all levels practice. Props provided, but feel free to bring your own items of comfort. Dawn Morris, LMT, CYT 200, is a trauma informed practitioner who has been practicing yoga since 1995.