SOMATIC YOGA
Schedule
Sun, 07 Sep, 2025 at 09:30 am
UTC-04:00Location
130 South Main Street, Elkhart, IN, United States, Indiana 46516 | Elkhart, IN
Somatic Yoga
Reconnect with your body
This gentle, therapeutic class blends traditional yoga with somatic practices to help you release tension, improve body awareness, and move with greater ease. Somatic Yoga emphasizes slow, intentional movement, breathwork, and internal sensing to retrain the nervous system and restore natural movement patterns.
Ideal for all levels—especially those recovering from stress, injury, or chronic tension—this class invites you to explore your body from the inside out. Expect a calming, grounding experience that supports both physical and emotional well-being.
Cost is $20 or included with membership!
Where is it happening?
130 South Main Street, Elkhart, IN, United States, Indiana 46516Event Location & Nearby Stays: