Somatic Yin at Flourish Ayurveda Center
Schedule
Tue Oct 01 2024 at 10:00 am to 11:30 am
UTC-04:00Location
3747 Eastern Ave, Cincinnati, OH 45226-2102, United States | Dayton, KY
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Weekly somatic yin classes now offered at Flourish Ayurveda Center on Eastern Ave!Join us for a slow and spacious experience of trauma-informed nervous system support and opening of the joints through Somatic Yin Yoga.
Somatic practices help us feel safe coming into our bodies and into the present moment. You will learn through experience ways that you can aid in regulating your nervous system, allowing for a deeper connection with yourself and the world around you. This enables a more embodied flow through functional Yin Yoga, where we increase our range of motion by loosening fascia that can constrict and hold us in tightness. This class is time for you to slow down and settle into stillness with therapeutic stretching while exploring more of your inner sensations and somatic experience.
Please note that modifications are always available and we listen to each individual's unique body for what is safe.
Purchase individual classes, class packs, or membership options through Flourish Ayurveda's website.
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Where is it happening?
3747 Eastern Ave, Cincinnati, OH 45226-2102, United States, 3741 Eastern Ave, Cincinnati, OH 45226-2102, United States,Cincinnati, DaytonEvent Location & Nearby Stays:
