Somatic Movement Class - Emotional Regulation Healing

🌟✨ Explore the Healing Power of Somatic Movement! ✨🌟

📅 Join us on Saturday, July 20th from 10:00 am to 11:00 am for a transformative Somatic Movement Class at a private residence in La Mesa. 🌿✨

🧘‍♀️ Discover the profound benefits of Somatic Movement Therapy, a holistic approach that invites you to reconnect with your body, release tension, and awaken your innate healing abilities. Dive deep into the wisdom of your body and unlock a new level of self-awareness and well-being.

🏠 To ensure privacy, the address of the residence will be emailed directly to participants before the event.

🌟✨ Somatic Movement Therapy focuses on the mind-body connection, using gentle and mindful movements to release deep-seated tension, trauma, and stress. By nurturing a deeper understanding of your body's sensations and movements, you can tap into your body's innate wisdom and promote healing from within.

Visit www.findyourpowerwellness.com to learn more about the transformative power of Somatic Movement Therapy and how it can enhance your overall well-being.

🎟️ Limited spots are available for this exclusive Somatic Movement Class, so secure your ticket today and embark on a journey of self-discovery, healing, and inner transformation. Don't miss out on this unique opportunity! 🌟💫

Please arrive at least 10 minutes prior to the event start time.

What to bring to the event:

Water bottle

Pillow for under head/neck

Pillow for under knees if needed

Blanket

Wear comfortable clothing

Wear socks or barefoot

Yoga mats will be provided but please feel free to bring your own to use if more comfortable for you.

Please email [email protected] with any questions or concerns.

Host or Publisher Find Your Power Wellness