Somatic Mindfulness Movement

Schedule

Wed Nov 20 2024 at 11:00 am

UTC-05:00

Location

31 E Philadelphia Ave, Boyertown, PA, United States, Pennsylvania 19512 | Boyertown, PA

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Somatic Mindfulness Movement
Rebalance the nervous system through gentle movement and awareness of the breath.
Somatic movement is consciously practiced movement with the intention of focusing on the internal experience of the movement rather than the external appearance or the end result of the movement.
No experience necessary. Dress comfortably.
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Where is it happening?

31 E Philadelphia Ave, Boyertown, PA, United States, Pennsylvania 19512

Event Location & Nearby Stays:

Samana Holistic Center

Host or Publisher Samana Holistic Center

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